The key to enjoying a good life and/or launching or operating a great business or career as a leader is knowing yourself first. Knowing yourself is truly the beginning of you.  

Steal 1 or 2hrs a week to know yourself. The more you know about yourself, the more you will enjoy life, your business and your career.
#business #familybusiness #entrepreneurship #coaching #mentorin #leadership  #happiness #career #mentalhealth #wellbeing

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When things are hard and specially when you are in a career transition fear, doubt & negativity can take over. These are all around us, unfortunately the media makes a living on them. You must all wage an intense, lifelong battle against the constant pull. If you relax, the bugs and the weeds of negativity will move into the garden and take away everything of value. Like in gardening, you cannot take a mild approach to the weeds in your garden. Weeds are not something you handle, weeds are something you eradicate.

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Always remember to put YOURSELF first even if it’s a quick walk on the beach or to the park.
For me I like to walk/run by the sea, the views in Southampton are not as nice as in Mauritius but It helps me relax, refocus & reenergise. You will be surprised at how these small moments add up to your wellbeing as a leader & specially as a leader in transition.
Steal just 1 or 2 hrs anytime you can to do the things you love. #leaders #transition #business #life #serviceleavers #wellness #wellbeing

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